Vegetable Stirfry with Walnuts

 

Vegetable Stir-fry with Walnuts

Ingredients

2 cloves garlic

1 inch ginger peeled and chopped finely

1/4 small red cabbage

1 small red bell pepper sliced

4 big broccoli florets sliced

1 medium white mushroom sliced

1/2 medium yellow onion

2 handfuls of baby spinach

1/2 zucchini

1 T Braggs liquid aminos

1 T butter

2 T olive oil

1/8 c water

1/4 c walnuts

Procedure

Put oil and butter in the pan

Add the garlic, onion and ginger

Add the carrots

Add water

Simmer

Add the rest of the vegetables

Add walmuts

Serve with basil rice and mung bean stew

Begining 

Middle

Basil Rice with Vegetable Stir-fry and Walnuts