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Wednesday, October 31, 2012

The Word 'Body' Day 19 Connected To Gym, Fit and Slim



 
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BODY

In this blog i am looking at my relationship with the word 'body
I am looking at the words i connected it to and defined it within - where i did not see it equal to my expression. Through writing, self-forgiveness and self corrective application i am assisting myself to release the charge and use the word as equal to my expression .

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I forgive myself that i have accepted and allowed myself to separate myself from the word body through giving it a positive value
I forgive myself that i have accepted and allowed myself to separate myself from the word body through giving it a negative value

I forgive myself that i have accepted and allowed myself to charge the word body with a positive value
I forgive myself that i have accepted and allowed myself to charge the word body with a negative value
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POSITIVE

I forgive myself that i have accepted and allowed myself to connect the word body to the word slim
I forgive myself that i have accepted and allowed myself to define the word body within the word slim

I forgive myself that i have accepted and allowed myself to connect the word body to the word fit
I forgive myself that i have accepted and allowed myself to define the word body within the word fit

I forgive myself that i have accepted and allowed myself to connect the word body to the word sexy
I forgive myself that i have accepted and allowed myself to define the word body within the word sexy

I forgive myself that i have accepted and allowed myself to connect the word body to the word beautiful
I forgive myself that i have accepted and allowed myself to define the word body within the word beautiful

I forgive myself that i have accepted and allowed myself to connect the word body to the word handsome
I forgive myself that i have accepted and allowed myself to define the word body within the word handsome

I forgive myself that i have accepted and allowed myself to connect the word body to the word gym
I forgive myself that i have accepted and allowed myself to define the rod body within the word gym

I forgive myself that i have accepted and allowed myself to connect the word body to the word thin
I forgive myself that i have accepted and allowed myself to define the word body within the word thin

I forgive myself that i have accepted and allowed myself to connect the word body to the word young
I forgive myself to define the word body within the word young

I forgive myself that i have accepted and allowed myself to connect the word body to the word healthy
I forgive myself that i have accepted and allowed myself to define the word body within the word healthy

I forgive myself that i have accepted and allowed myself to connect the word body to the words smells good
I forgive myself that i have accepted and allowed myself to define the word body within the words smells good

I forgive myself that i have accepted and allowed myself to connect the word body to the word weightloss
I forgive myself that i have accepted and allowed myself to define the word body within the word weightloss

I forgive myself that i have accepted and allowed myself to connect the word body to the word alive
I forgive myself that i have accepted and allowed myself to define the word body within the word alive

I forgive myself that i have accepted and allowed myself to connect the word body to the word movement
I forgive myself that i have accepted and allowed myself to define the word body within the word movement

I forgive myself that i have accepted and allowed myself to connect the word body to the word see
I forgive myself that  have accepted and allowed myself to define the word body within the word see

I forgive myself that i have accepted and allowed myself to connect the word body to the word smell
I forgive myself that i have accepted and allowed myself to define the word body within the word smell

 I forgive myself that i have accepted and allowed myself to connect the word body to the word taste
I forgive myself that i have accepted and allowed myself to define the word body within the word taste


I forgive myself that i have accepted and allowed myself to connect the word body to the word hear
I forgive myself that i have accepted and allowed myself to define the word body within the word hear

I forgive myself that i have accepted and allowed myself to connect the word body to the word touch
I forgive myself that i have accepted and allowed myself to define the word body within the word touch

I forgive myself that i have accepted and allowed myself to connect the word body to the word legs
I forgive myself that i have accepted and allowed myself to define the word body within the word legs

I forgive myself that i have accepted and allowed myself to connect the word body to the word vagina
I forgive myself that i have accepted and allowed myself to define the word body within the word vagina

I forgive myself that i have accepted and allowed myself to connect the word body to the word penis
I forgive myself that i have accepted and allowed myself to define the word body within the word penis

I forgive myself that i have accepted and allowed myself to connect the word body to the word sex
I forgive myself that i have accepted and allowed myself to define the word body within the word sex

I forgive myself that i have accepted and allowed myself to connect the word body to the word ecstasy
I forgive myself that i have accepted and allowed myself to define the word body within the word ecstasy
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NEGATIVE
I forgive myself that i have accepted and allowed myself to connect the word body to the word ugly
I forgive myself that i have accepted and allowed myself to define the word body within the word ugly

I forgive myself that i have accepted and allowed myself to connect the word body to the word old
I forgive myself that ihave accepted and allowed myself to define the word body within the word old

I forgive myself that i have accepted and allowed myself to connect the word body to the word unhealthy
I forgive myself that i have accepted and allowed myself to define the word body within the word unhealthy

I forgive myself that i have accepted and allowed myself to connect the word body to the word fat
I forgive myself that i have accepted and allowed myself to define the word body within the word fat

I forgive myself that i have accepted and allowed myself to connect the word body to the word dirty
I forgive myself that i have accepted and allowed myself to define the word body within the word dirty

I forgive myself that i have accepted and allowed myself to connect the word body to the words smells bad
I forgive myself that i have accepted and allowed myself to define the word body within the words smells bad

I forgive myself that i have accepted and allowed myself to connect the word body to the word moles
I forgive myself that i have accepted and allowed myself to define the word body within the word moles

I forgive myself that i have accepted and allowed myself to connect the word body to the word sick
I forgive myself that i have accepted and allowed myself to define the word body within the word sick

I forgive myself that i have accepted and allowed myself to connect the word body to the word death
I forgive myself that i have  accepted and allowed myself to define the word body within the word death

I forgive myself that i have accepted and allowed myself to connect the word body to the words weight gain
I forgive myself that i have accepted and  allowed myself to define the word body within the words weight gain

I forgive myself that i have accepted and allowed myself to connect the word body to the word pain
I forgive myself that i have accepted and allowed myself to connect the word body within the word pain

I forgive myself that i have accepted and allowed myself to connect the word body to the word cancer
I forgive myself that i have accepted and allowed myself to define the word body within the word cancer

I forgive myself that i have accepted and allowed myself to connect the word body to the word jaundice
I forgive myself that i have accepted and allowed myself to define the word body within the word jaundice

I forgive myself that i have accepted and allowed myself to connect the word body to the words giving birth
I forgive myself that i have accepted and allowed myself to define the word body within the words giving birth

I forgive myself that i have accepted and allowed myself to connect the word body to the word tuberculosis
I forgive myself that i have accepted and allowed myself to define the word body within the word tuberculosis

I forgive myself that i have accepted and allowed myself to connect the word body to the word gout
I forgive myself that i have accepted and allowed myself to define the word body within the word gout 

I forgive myself that i have accepted and allowed myself to connect the word body to the word imprisonment
I forgive myself that i have accepted and allowed myself to define the word body within the word imprisonment

I forgive myself that i have accepted and allowed myself to connect the word body to the word limitation
I forgive myself that i have accepted and allowed myself to define the word body within the word limitation

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Commitment to Correction

I commit myself to when and as i see myself charging the word 'body' with a positive or negative value, believing that it will give me or someone a 'positive energy experience'-  i stop - i breathe - to assist myself to redefine the word and use it as equal to my expression.

I commit myself to when and as i see myself separating from the word 'body' through giving it a positive or a negative value - i stop - i breathe - to instead of giving it a positive and negative value, i assist myself to, before i say or write the word, be clear within myself and use the word 'body' as equal to my expression by writing, self-forgiveness and self corrective application, assist myself to  practically live the redefined meaning i gave the word

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The Creation of Heaven Into As Earth

Tuesday, October 30, 2012

Redefining NUTRITION Day 18



Raw Kiwi Lemonade

Reference:
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Redefining NUTRITION:

(N-o to yo-U in TR-eason as 'I' is in separa-TION  from who I am as all life)

Nutrition is the provision to cells and other organisms, of the materials they need to survive -where we see the body, the cells, other organisms, animals and plants, (as the food items that we eat ) as equal to all that exist - communicating with/as the body and giving it what it accepts and not giving it what it rejects - recognizing what the body prefers.
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The definition of 'nutrition', as the provision of giving cells and other organisms  the materials they need to survive - according to knowledge and information we heard and read -separate from who we are, is a limited definition.

It is  a definition coming from the character/personality as who we have become as the mind .

I am redefining the word nutrition and give it a meaning equal to who i am - equal to all that exist - one that i can live as an expression of myself.

 Who we are - is all LIFE

Our fear of sickness and death drives us to eat food that will give the body nutrition. Our food choices are influenced by the mind as our desires, beliefs, judgments, the media, our experiences, our culture etc. We have separated ourselves within and as the mind. 

We separated from the body, and the cells 

The body's preference is not being considered as we have not established an equal and one relationship with/as the body, as equal to who we are - as all life

The cells in our bodies are not being recognized for what they are doing to keep the body alive.

We, as the character/personality exists within our minds - where we participate in thoughts, beliefs, judgments based on knowledge and information - and view other organism  as separate from us.

This is how we see ourselves and this existence as a whole. 

We see this world as living pictures in our mind separate from reality as what is here as life.

We judge each other - animals, humans, plants etc. both in a 'positive way and in a negative way'

We judge our body 

We believe that some legs are 'good and some are bad'

We believe  some body shapes are 'sexy and some not'

We judge some bodies as 'fat and some fit'

We judge the body of  others as well - according to 'beliefs' in our mind.

As the body gets nourished, animals and plants suffer 

 We  see the suffering of animals because they scream and shout when they are killed 

We go against those who kill and torture animals for food and profit 

We do not see that plants are being killed too for food and profit 

So, instead of seeing those who eat animal meat for food as bad - and those that do not eat animals for food as good - i suggest we look at the totality of what is here and reassess who we are in relation to all parts of ourselves as life

We are abusing ourselves and each other by supporting an unequal monetary system where animals and plants are killed for food and profit  

We have to assist  in establishing a world that truly honors life - and a monetary system based on equality

Let's look at who we are as a 'part of the whole' 

Let's look at how we live as an individual - as who we have become - as separate from all that exist - and let's have a look at who we are as part of that one group called LIFE

Let's look at our conscious, subconscious and our unconscious mind and deconstruct the patterns that we have created as our reality - deconstructed through self-forgiveness and reconstructed through a commitment to correct oneself in ones self-application moment by moment breath by breath, for what is best for all life - birthing ourselves as who we are as life - stopping the mind, until we do not have to kill plants and animals to get the materials the body needs to survive for food and profit - communicating with/as the body and 'hearing' - as we are HERE in absolute awareness of/as who we are as equal to/as all life.
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Monday, October 29, 2012

The Word 'Fit' Day 17 Fat, Exercise, Weightloss, Sex



 
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My Main Self-Perfection Blog Site:




FIT

In this blog i am looking at my relationship with the word 'fit' - separating from the word by charging it with a positive and negative value - looking at the words i connected it to and defined it within - where i did not see it equal to my expression and to through writing, self-forgiveness and self corrective application assist myself to release the charge and use the word as equal to my expression .

I forgive myself that i have accepted and allowed myself to separate myself from the word fit by giving it a positive value
I forgive myself that i have accepted and allowed myself to separate myself from the word fit by giving it a negative value

I forgive myself that i have accepted and allowed myself to charge the word fit with a positive value
I forgive myself that i have accepted and allowed myself to charge the word fit with a negative value
                                                 
POSITIVE

I forgive myself that i have accepted and allowed myself to connect the word fit to the word healthy
I forgive myself that i have accepted and allowed myself to define the word fit within the word healthy

I forgive myself that i have accepted and allowed myself to connect the word fit to the word sexy
I forgive myself that i have accepted and allowed myself to define the word fit within the word sexy

I forgive myself that i have accepted and allowed myself to connect the word fit to the word desirable
I forgive myself that i have accepted and allowed myself to define the word fit within the word desirable

I forgive myself that i have accepted and allowed myself to connect the word fit to the word lean
I forgive myself that i have accepted and allowed myself to define the word fit within the word lean

I forgive myself that i have accepted and allowed myself to connect the word fit to the word men
I forgive myself that i have accepted and allowed myself to define the word fit within the word men

I forgive myself that i have accepted and allowed myself to connect the word fit to the word date
I forgive myself that i have accepted and allowed myself to define the word fit within the word date

I forgive myself that i have accepted and allowed myself to connect the word fit to the word weightloss
I forgive myself that i have accepted and allowed myself to define the word fit within the word weightloss

I forgive myself that i have accepted and allowed myself to connect the word fit to the word sex
I forgive myself that i have accepted and allowed myself to define the word fit within the word sex


     



NEGATIVE
I forgive myself that i have accepted and allowed myself to connect the word fit to the word exercise
I forgive myself that i have accepted and allowed myself to define the word fit within the word exercise

I forgive myself that i have accepted and allowed myself to connect the word fit to the word boring
I forgive myself that i have accepted and allowed myself to define the word fit within the word boring

I forgive myself that i have accepted and allowed myself to connect the word fit to the word  food
I forgive myself that i have accepted and allowed myself to define the word fit within the word food

I forgive myself that i have accepted and allowed myself to connect  the word fit to the word restriction
I forgive myself that i have accepted and allowed myself to define the word fit within  the word restriction

I forgive myself that i have accepted and allowed myself to connect the word fit to the word control
I forgive myself that i have accepted and allowed myself to define the word fit within the word control

I forgive myself that i have accepted and allowed myself to connect the word fit to the word fat
I forgive myself that i have accepted and allowed myself to define the word fit within the word fat

I forgive myself that i have accepted and allowed myself to connect the word fit to the word sickness
I forgive myself that i have accepted and allowed myself to define the word fit within the word sickness

I forgive myself that i have accepted and allowed myself to connect the word fit to the words heart attack
I forgive myself that i have accepted and allowed myself to define the word fit within the words heart attack



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Commitment To Correction

I commit myself to when and as i see myself separating from the word fit - i stop - i breathe - and instead of charging the word with a positive or negative value - i am assisting myself to redefine the word and give it value equal to my expression

I commit myself to when and as i see myself charging the word fit with a positive or negative value - i stop - i breathe and change my starting point from a point of separation where i see the word as more than or less than what it really is to redefining the word and giving it a value equal to my expression.

I commit myself to when and as i see myself connecting/defining  the word fit
to/within other words - i stop - i breathe and look at my starting point- and correct myself in my living application where i clear myself first within myself before i write or  speak the word and use it as equal to my expression - as who i am here as all life

Sunday, October 28, 2012

The Word Nutrition : Superfoods, Minerals Day 16




 
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My Main Self-Perfection Blog Site:


NUTRITION

In this blog i am looking at my relationship with the word 'nutrition' - separating from the word by charging it with a positive and negative value - looking at the words i connected it to and defined it within - where i did not see it equal to my expression and to through writing, self-forgiveness and self corrective application assist myself to release the charge and use the word as equal to my expression .


Self-forgiveness

I forgive myself that i have accepted and allowed myself to separate from the word nutrition through giving it a positive value
I forgive myself that i have accepted and allowed myself to separate from the word nutrition through giving it a negative value

I forgive myself that i have accepted and allowed myself to charge the word nutrition with a positive value
I forgive myself that i have accepted and allowed myself to charge the word nutrition with a negative value


POSITIVE Connections/Definitions
I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word health
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word health

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word vitamins
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word vitamins

I forgive myself that i have accepted and allowed myself  to connect the word nutrition to the word minerals
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word minerals

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word fit
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word fit

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word vegetarian
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word  vegetarian

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word slim
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word slim

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word vegan
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word vegan

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word raw
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word raw




I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word food
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word food

I forgive myself that i have accepted and allowed myself to connect the word nutrition to word superfoods
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word superfoods



NEGATIVE Connections/Definitions

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word fats
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word fats

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word carbohydrates
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word carbohydrates

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word sickness
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word sickness


I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word death
I forgive myself that ihave accepted and allowed myself to define the word nutrition within the word death

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the words heart attack
I forgive myself that i have accepted and allowed myself to define the word nutrition within the words heart attack

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word weight
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word weight

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word tuberculosis
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word tuberculosis

I forgive myself that i have accepted and allowed myself to connect the word nutrition to the word sugar
I forgive myself that i have accepted and allowed myself to define the word nutrition within the word sugar



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Commitment To Correction

I commit myself to when and as i see myself separating from the word nutrition - i stop - i breathe - and see the commonsense in redefining the word and giving it a value equal to my expression - as who i am.

I commit myself to when and as i see myself  charging the word nutrition with a negative or a positive value - i stop - i breath - and change my starting point and redefine the word - giving it a value equal to life - as living words and use it as equal to my expression

I commit myself  to when and as i see myself connect/define the word nutrition to/within other words - i stop - i breathe and change my starting point -to assist myself to be clear within myself before i speak the word and use it as equal to my expression - as who i am as all life.




The Word Food Day 15 Yum, Delicious, Vitamins



 
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My Main Self-Perfection Blog Site:



In this blog i am looking at my relationship with the word 'food'' - separating from the word by charging it with a positive and negative value - looking at the words i connected it to and defined it within - where i did not see it equal to my expression and to through writing, self-forgiveness and self corrective application assist myself to release the charge and use the word as equal to my expression .


Food


I forgive myself that i have accepted and allowed myself to separate myself from the word food by giving  it a positive value
I forgive myself that i have accepted and allowed myself to separate myself from the word food by giving it a negative value

I forgive myself that i have accepted and allowed myself to charge the word food with a positive value
I forgive myself that i have accepted and allowed myself to charge the word food with a negative value


POSITIVE

I forgive myself that i have accepted and allowed myself to connect the word food to the word tasty
I forgive myself that u have accepted and allowed myself to define the word food within the word tasty

I forgive myself that i have accepted and allowed myself to connect the word food to the word yummy
I forgive myself that i have accepted and allowed myself to define the word food within the word yummy

I forgive myself that i have accepted and allowed myself to connect the word food to the word yum
I forgive myself that i have accepted and allowed myself to define the word food within the word yum

I forgive myself that i have accepted and allowed myself tp connect the word food to the word crispy
I forgive myself that i have accepted and allowed myself to define the word food within the word crispy

I forgive myself that i have accepted and allowed myself to connect the word food to the word delicious
I forgive myself that i have accepted and allowed myself to define the word food within the word delicious

I forgive myself that i have accepted and allowed myself to connect the word food to the word raw
I forgive myself that i have accepted and allowed myself to define the word food within the word raw

I forgive myself that i have accepted and allowed myself to connect the word food to the word vegetarian
I forgive myself that i have accepted and allowed myself to define the word food within the word vegetarian

I forgive myself that i have accepted and allowed myself to connect the word food to the word good
I forgive  myself that i have accepted and allowed myself to define the word food within the word good

I forgive myself that i have accepted and allowed myself to connect the word food to the word salads
I forgive myself that i have accepted and allowed myself to define the word food within the word salads

I forgive myself that i have accepted and allowed myself to connect the word food to the word healthy
I forgive myself that i have accepted amd allowed myself to define the word food within the word healthy


I forgive myself that i have accepted and allowed myself to connect the word food to the word vegetables
I forgive myself that i have accepted and allowed myself to define the word food within the word vegetables

I forgive myself that i have accepted and allowed myself to connect the word food to the word fruits
I forgive myself that i have accepted and allowed myself to define the word food within the word fruits

I forgive myself that i have accepted and allowed myself to connect the word food to the word vitamins
I forgive myself that i have accepted and allowed myself to define the word food within the word vitamins
I forgive myself that i have accepted and allowed myself to connect the word food to the word minerals
I forgive myself that i have accepted and allowed myself to define the word food within the word minerals

NEGATIVE

I forgive myself that i have accepted and allowed myself to connect the word food to the word yuck
I forgive myself that i have accepted and allowed myself to define the word food within the word yuck

I forgive myself that i have accepted and allowed myself to connect the word food to the word bad
I forgive myself that i have accepted and allowed myself to define the word food within the word bad

I forgive myself that i have accepted and allowed myself to connect the word food to the word fat
I forgive myself that i have accepted and allowed myself to define the word food within the word fat

I forgive myself that i have accepted and allowed myself to connect the word food to the word sugar
I forgive myself that i have accepted and allowed myself to define the word food within the word sugar

I forgive myself that i have accepted and allowed myself to connect the word food to the word carbohydrates
I forgive myself that i have accepted and allowed myself to define the word food within the word carbohydrates

I forgive myself that i have accepted and allowed myself to connect the word food to the word meat
I forgive myself that i h ave accepted and allowed myself to define the word food within the word meat

I forgive myself that i have accepted and allowed myself to connect the word food to the word animals
I forgive myself that i have accepted and allowed myself to define the word food within the word animals


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Commitment to Correction


I commit myself to when and as i see myself separating myself from the word food by giving it a positive or negative value - i stop - i breathe - and to instead redefine the word and use it as equal to my expression

I commit myself to when and as i see myself charging the word food with a positive or a negative value - i stop - i breathe - and realise that the word food is just a word - and that's all there is to it.

I commit myself to when and as i see myself connecting/defining  the word food to/within other words - where  i see it as more than or less than what it really is - i stop i breathe - and change my starting point - redefine it and use it as equal to my expression

I commit myself to through writing, self-forgiveness and commitment to correction, assist myself to look within myself and release the beliefs, judgments, fears, memories, experiences etc. connected to this word and use it as equal to my expression.
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Friday, October 26, 2012

The Word 'Fat' Day 14 : Weightloss, Weight Gain, Sickness, Death




Fat

In this blog i am looking at my relationship with the word 'fat'' - separating from the word by charging it with a positive and negative value - looking at the words i connected it to and defined it within - where i did not see it equal to my expression and to through writing, self-forgiveness and self corrective application assist myself to release the charge and use the word as equal to my expression .

Self- forgiveness

I forgive myself that i have accepted and allowed myself to separate myself from the word fat by giving it a positive value
I forgive myself that i have accepted and allowed myself to separate from the word fat by giving it a negative value
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I forgive myself that i have accepted and allowed myself to charge the word fat with a positive value
I forgive myself that i have accepted and allowed myself to charge the word fat with a negative value
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POSITIVE
I forgive myself that i have accepted and allowed myself to connect the word fat to the word skin
I forgive myself that i have accepted and allowed myself to define the word fat within the word skin

I forgive myself that i have accepted and allowed myself to connect the word fat to the word tasty
I forgive myself that i have accepted and allowed myself to define the word fat within the word tasty

I forgive myself that i have accepted and allowed myself to connect the word fat to the word vegetable
I forgive myself that i have accepted and allowed myself to define the word fat within the word vegetable



I forgive myself that i have accepted and allowed myself to connect the word fat to the word weightloss
I forgive myself that i have accepted and allowed myself to define the word fat within the word weightloss

NEGATIVE

I forgive myself that i have accepted and allowed myself to connect the word fat to the word fear
I forgive myself that i have accepted and allowed myself to define the word fat within the word fear

I forgive myself that i have accepted and allowed myself to connect the word fat to the word  weight
I forgive myself that i have accepted and allowed myself to define the word fat within the word weight

I forgive myself that i have accepted and allowed myself to connect the word fat to the word sugar
I forgive myself that i have accepted and allowed myself to define the word fat within the word sugar

I forgive myself that i have accepted and allowed myself to connect the word fat to the word carbohydrates
i forgive myself that i have accepted and allowed myself to define the word fat within the word carbohydrates 


I forgive myself that  have accepted and allowed myself to connect the word fat to the word oil
I forgive myself that i have accepted and allowed myself to define the word fat within the word oil

I forgive myself that i have accepted and allowed myself to connect the word fat to the word gain
I forgive myself that i have accepted and allowed myself to define the word fat within the word gain

I forgive myself that i have accepted and allowed myself to connect the word fat to the word ugly
I forgive myself that i have accepted and allowed myself to define the word fat within the word ugly

I forgive myself that i have accepted and allowed myself to connect the word fat to the word unhealthy
I forgive myself that i have accepted and allowed myself to define the word fat within the word unhealthy

I forgive myself that i have accepted and allowed myself to connect the word fat to the word heart
I forgive myself that i have accepted and allowed myself to define the word fat within the word heart

I forgive myself that i have accepted and allowed myself to connect the word fat to the word attack
I forgive myself that i have accepted and allowed myself to define the word fat within the word attack

I forgive myself that i have accepted and allowed myself to connect the word fat to the word meat
I forgive myself that i have accepted and allowed myself to define the word fat within the word meat

I forgive myself that i have accepted and allowed myself to connect the word fat to the word sickness
I forgive myself that i have accepted and allowed myself to define the word fat within the word sickness

I forgive myself that i have accepted and allowed myself to connect the word fat to the word death
I forgive myself that i have accepted and allowed myself to define the word fat within the word death

I forgive myself that i have accepted and allowed myself to connect the word fat to the word guilt
I forgive myself that i have accepted and allowed myself to define the word fat within the word guilt
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Commitment to Correction:

I commit myself to when and as i see myself separating myself from the word fat by giving it a positive or a negative value - i stop - i breathe - i change my starting point and bring myself back here aware of me as breath and assist myself to use the word as equal to my expression as who i am.

I commit myself to see the common sense of 'fat' being a word - and that's all there is to it - so no need to react to it or connect /define it to/within other words - to instead use the word as equal to my expression.

I commit myself to through writing, self-forgiveness and self-corrective application, release the beliefs i have about fat and assist myself to redefine the word - and give it a meaning i can live as living words